Hypno Weight Loss Jab Programme
A three-session hypnotherapy programme designed to support you with cravings, emotional eating, eating habits, mindset and behaviours. Using specialist hypnosis techniques, we’ll work together to help you understand your eating patterns and make positive changes that feel realistic and manageable in everyday life. Despite the name, there is no actual injection, needle or medication involved. The Hypno Weight Loss Jab is a hypnosis technique carried out during your hypnotherapy session.
How It Works
The programme is designed to help you become more aware of your eating patterns
and make positive changes that feel achievable and manageable.
It can support you with:
• Managing cravings
• Developing healthier eating habits
• Understanding emotional eating patterns
• Building motivation and confidence
• Creating positive changes that fit into your everyday life
Please book your first 1.5-hour session below. Your remaining two sessions (1.5 hours and 1 hour) will be arranged directly with Sarah.
THE FIRST STEP...
A free consultation call is strongly recommended before booking to discuss the process journey together.
1 hr 30 min
385 British pounds
Getting Started
You will receive an initial recording before starting the programme.
Session 1 | 1.5 hours
We’ll explore your goals, current eating habits and what you’d like to change. You’ll experience the Hypno Weight Loss Jab technique and receive another hypnosis recording to use at home.
Session 2 | 1.5 hours
Taking place approximately one week after your first session, we’ll build on the changes you’ve started making, focusing on areas such as cravings, habits and emotional triggers. You’ll also learn a self-hypnosis technique or receive another hypnosis recording to listen to at home, it's your choice.
Session 3 | 1 hour
Taking place approximately four weeks after Session 2, we’ll reinforce the positive changes you’ve been making and look at how you can continue moving forward with your new habits.
Frequently Asked Questions
Is the Hypno Weight Loss Jab a real injection?
No. It is a hypnosis technique carried out during your session. There is no injection, needle or medication involved.
Will I have anything to do between sessions?
Yes. You’ll be encouraged to listen to your recordings and spend some time on simple self reflection between sessions.
What happens after the three sessions?
The programme finishes after Session 3. If you’d like further support afterwards, additional sessions are available at an additional cost.
Is it suitable for me?
We’ll discuss your individual circumstances during your free consultation call to
make sure hypnotherapy is suitable for you. As part of suitability checks, you may be asked to consult with an appropriate healthcare professional before undertaking hypnotherapy.
Ready To Take The First Step?
If you’re ready to try a different approach and would like to find out more, I’d love to hear from you. Book your free consultation call and we can have a chat about what you’d like to achieve and whether the programme feels right for you.
Please Note
The Hypno Weight Loss Jab Programme is a hypnosis based approach. It does not
involve medication or an actual injection. Individual experiences and results will vary.