Hypno Weight Loss Jab Programme

Service Description

A three-session hypnotherapy programme designed to support you with cravings, emotional eating, eating habits, mindset and behaviours. Using specialist hypnosis techniques, we’ll work together to help you understand your eating patterns and make positive changes that feel realistic and manageable in everyday life. Despite the name, there is no actual injection, needle or medication involved. The Hypno Weight Loss Jab is a hypnosis technique carried out during your hypnotherapy session. Please book your first 1.5-hour session through the link. Your remaining two sessions (1.5 hours and 1 hour) will be arranged directly with Sarah. Your 3-Session Programme Session 1 – 1.5 hours We’ll explore your goals, current eating habits and what you’d like to change. You’ll experience the Hypno Weight Loss Jab technique and receive your first hypnosis recording to use at home. Session 2 – 1.5 hours Taking place approximately one week after your first session, we’ll build on the changes you’ve started making, focusing on areas such as cravings, habits and emotional triggers. You’ll also learn a self-hypnosis technique or receive a second hypnosis recording to listen to at home, it's your choice. Session 3 – 1 hour Taking place approximately four weeks after Session 2, we’ll reinforce the positive changes you’ve been making and look at how you can continue moving forward with your new habits. Booking Your Programme The £385 fee covers all three sessions within your Hypno Weight Loss Jab Programme. When booking online, you only need to select a date and time for your first session. Payment of £385 will be taken for the complete three-session programme. Sessions 2 and 3 do not need to be booked online. Sarah will arrange these directly with you following your first booking, with Session 2 usually taking place one week later and Session 3 approximately four weeks after that. You’ll also receive hypnosis recordings to use at home and will be encouraged to practise simple self-reflection between sessions. Please note: Hypnotherapy is not a medical weight-loss treatment and this programme does not involve weight-loss medication. Suitability will be discussed before beginning the programme, and you may be advised to speak with an appropriate healthcare professional where appropriate.